365 Days of Ayurveda for Lifelong Radiant Health: Daily wisdom & Simple Tips for Physical, Emotional, and Spiritual Well-Being
My book has been a labor of love and I am thrilled to release it so that Ayurveda knowledge may support you on your journey. It is available to you on Amazon for $19 [400+ pages]. Each page features a substantial one page daily reading knowledge piece and a tip.
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Ayurveda
Ayurveda is the most ancient healing science from which the other healing modalities such as ancient Tibetan and traditional Chinese Medicine emerged. In sanskrit, Ayus means life and Veda means science or knowledge. Ayurveda is about being in harmony with the rhythms and elements of nature to live a long, healthy and balanced life. Through an understanding of Ayurveda energy types, called Vata, Pitta, and Kapha doshas, your particular imbalances can be identified. These are corrected with gentle changes in diet and lifestyle. Even small changes can manifest in improved daily health and vitality because the improvements are customized to your distinct pattern of energy and needs for balance. Ayurveda can also help to alleviate longstanding problems and is highly regarded as a disease prevention approach, correcting conditions before disease stage is reached.
Ayurveda is based on being in balance with nature--for a most beautiful 5 minute repose, you can watch The Beauty of Pollination. Believe me--this short video is well worth it and may change your experience today. Rhonda Egidio
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Rhonda Egidio, PhD completed her Ayurveda Health Practitioner training with Paul Dugliss, MD, Director of New World Ayurveda, an Ayurvedic Physician and renowned author who is shaping modern Ayurveda from the ancient principles. She is also a Professor of Education at Michigan State University specializing in Adult Learning, International Education, and eLearning. Rhonda’s central belief is that all healing comes from the underlying field of consciousness and our connection with The Divine. We can prepare ourselves with readiness to receive divine healing through the time-tested practices and principles of Ayurveda. Contact
Questions or need more information? You may contact Rhonda Egidio at Rhonda@RadiantLifeAyurveda.com or 269-345-2991(L) or 269-366-0442 (m) or complete and submit the form below.
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