Resources
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Click on the Play Button above to watch/listen to this recording of "A Year of Living Ayurveda for Radiant Health."
Ayurveda
Ayurveda: Wisdom of Life for Vibrant Health and Divine Longevity
by Rhonda Egidio Ayurveda is a holistic system for health and well being on all levels -- physical, emotional, mental, and spiritual. Health in any one of these areas is most worthy. Ayurveda aims to lift our health in all areas so that we may be welcoming, cultivated vessels for higher consciousness in tune with the natural intelligence of the universe. Ayurveda (pronounced eye-yer-vay-duh) means the wisdom of life in Sanskrit. Ayu means living and Veda is science or revealed wisdom. Key in the revealed Ayurveda wisdom is that living a life in balance with nature will bring robust, conscious experience. The source of healing is the underlying field of consciousness that connects us all. Through time-tested Ayurvedic principles and practices we can do our part to make ourselves ready and receptive to healing from the great underlying field sometimes called the Absolute transcendent reality or Purusha. Like waves on an ocean, our individual consciousness is part of a vast sea of energy and intelligence. When our awareness of the ocean beneath us is cut off, each wave sees itself as separate, unique, individual, and isolated; but beneath each wave is the same ocean. Because of our limited experience of consciousness we tend to assume we are a wave and not the ocean. We have a body, thoughts, and emotions but we are not these things of course. We are part of a universal whole that will nurture our cells, our thoughts, our energy with great sophisticated organization and intelligence if we make contact with the underlying field. Ayurveda teaches us these ways. Go to the full article Ayurveda Articles are in the Archive such as: Cleanses, Homeostasis,
Video Clips
Acid vs Alkaline--how to explain this to your friends!
My Potato Project: The Importance of "Organic"---as explained by a school girl who did a great class project on a sweet potato---from the mouth of babes! ArticlesAyurveda: Wisdom of Life for Vibrant Health and Divine Longevity by Rhonda Egidio
The Secret to Sleep by Christine Marie Gross Radiant Skin at Every Decade Cleanse Guide
Cleanse Guides Advanced Cleanse with Ghee -Select this guide for a more advanced with ghee Ayurveda Recipes
Favorite Recipes
Warm Breakfast Cereal Hot Date Nut Milk Red Lentil Soup for Detox Lassi Yogurt Drink Thermos Flask Lunch Stewed Apples Hot Spiced Water Brown Rice Khichdi courtesy of Healthy Indian Vegetable Multigrain Khichdi - Healthy Indian Cleanse Recipes - Rice Porridge, kitchari, mung bean soup Links to recipe sites Ayurfoods Fran's House of Ayurveda Joyful Belly Kripalu |
Radiant Life Ayurveda E-News:
View Archive [below] and Join Radiant Life Ayurveda ArchiveGreat Ayurvda digestibles here. Check out short articles, recipes, and seasonal tips to satisfy your hunger for Ayurveda knowledge and practices for your radiant health. Join the Radiant Life Ayurveda mailing list to start receiving the monthly eNews through email. This email list is only for Radiant Life Ayurveda and will not be sold or shared to respect your privacy.
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