Free Heart-Based Meditation Training Program
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Upon completion of this free training program, you will be able to meditate on your own using the Heart-Based Meditation method. Heart-Based Meditation is a mantra meditation practice and it is recommended to practice 20 minutes twice a day. We use the term “heart-based” because your attention begins in the heart. The energy and radiance of your heart develops over time as you continue to meditate.
Wednesday January 22, 2020 from 6:00 p.m. to 7:45 p.m.
at Radiant Life Ayurveda
1630 Grand Avenue - Kalamazoo, Michigan